Beam of Light Grounding Technique
This favorite two minute grounding exercise helps you visualize a beautiful beam of light extending from the skies to the center of the earth. With YOU in-between!
Office/Desk Exercise
In less than 2 minutes you can get grounded while at your desk! Don’t let the stress of the day get the better of you.
Grounding Technique
This simple grounding exercise is two minutes long. It is perfect to use when you want/need to reclaim your power!