A woman in a pink shirt and beige skirt, wearing sunglasses and a black cap, standing near a wooden sign that reads 'End of Trail' in a desert canyon landscape with red rocks and green vegetation.

Heidi Frye Blog

Leaders transform when they “do the work”, plug into their core, and BE the best version of themselves. Here are a few written resources to help you on your Whole Leader journey.

Her Feedback Was A Gift, But Not the Point
Heidi Frye Heidi Frye

Her Feedback Was A Gift, But Not the Point

A chance encounter at a leadership conference became a powerful reminder that our greatest source of confidence isn't praise, recognition, or validation from others. The healthiest leaders learn to plug into something deeper—their values, purpose, and internal power source.

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What Floor Are You On?
BLOGS, THE LIGHT SWITCH Heidi Frye BLOGS, THE LIGHT SWITCH Heidi Frye

What Floor Are You On?

I want to ask you something most people never stop to consider. What floor are you on? Not your office. Not your building. Your emotional floor — the one you woke up on this morning, made decisions from, and led others from all day. Most of us don't know. We just react. But here's what I've learned: once you know your floor, everything changes.

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