Heidi Frye Blog
Leaders transform when they “do the work”, plug into their core, and BE the best version of themselves. Here are a few written resources to help you on your Whole Leader journey.
Intuition: Who’s Really Talking
We often hear that we should trust our intuition. But what happens when fear, old beliefs, or familiar patterns masquerade as that inner knowing? Learning to recognize which voice we're listening to is an important part of self-awareness. And sometimes, the real work isn't learning to trust ourselves more. It's figuring out who or what we're trusting.
Excellence, Not Perfection!
What if the goal isn't perfection, but excellence? One is driven by fear. The other by purpose. That distinction changed how I think about doing my best. Excellence can still mean having incredibly high standards, without demanding flawlessness.
Well, That Was Awkward
A technical glitch replaced every subscriber's name with "Test First Name." While fixing the problem, I realized something surprising: I didn't actually miss the personalized greeting. What started as an email mistake became a lesson in authenticity, curiosity, and finding opportunity in unexpected places.
She Didn't Go Anywhere
I walked past a restaurant in San Antonio that holds a very specific memory — one involving a dare, a table, and absolutely zero regrets. And standing there, I found myself wondering about that version of me. The one who said yes without overthinking it. The one who was just... alive. She's still in there. And I think yours is too.