Heidi Frye Blog
Leaders transform when they “do the work”, plug into their core, and BE the best version of themselves. Here are a few written resources to help you on your Whole Leader journey.
Intuition: Who’s Really Talking
We often hear that we should trust our intuition. But what happens when fear, old beliefs, or familiar patterns masquerade as that inner knowing? Learning to recognize which voice we're listening to is an important part of self-awareness. And sometimes, the real work isn't learning to trust ourselves more. It's figuring out who or what we're trusting.
Do You Trust What You Know?
Have you ever known something before you knew why you knew it? What we experience as intuition may actually be our brains recognizing patterns built through years of experience. But fear, bias, ego, and old programming can feel like intuition, too. Maybe the real work is knowing yourself well enough to tell the difference.
Whose Voice Is That?
Before we were old enough to question what we were hearing, we were already listening. The messages we absorb early in life can become beliefs, and eventually we may mistake those beliefs for our personality. But what if some of the things we believe about ourselves aren't actually who we are? What if they're simply stories we've been carrying for years?